At the beginning of this year, I made it a major goal of mine to get serious about my weight loss. While I am not usually one to diet, I had read so many great things about the keto diet that I decided to give it a whirl myself. Through the first couple of weeks,…
Dieting sucks. Well, it does most of the time anyway. Especially when it comes to finding a mom diet plan. As moms, we are already busy running kids back and forth to activities, cooking upwards of 3 meals a day to keep everyone happy, cleaning, cursing, and chasing little ones. When in the heck do…
Trying to lose that baby weight, but cannot risk losing your milk supply? Confused about what foods to eat to help with both? If you have read the first post in my weight loss while breastfeeding series, you know that I, myself, have struggled in this area. Over the last couple of weeks, however, I…
So we have all heard our friends, family, and doctors tell us that breastfeeding will help us new momma’s to lose that pregnancy weight. What happens when it doesn’t? When you do lose the pregnancy weight in the first 2 months, then your hormones start to shift and you dump half of it back on….