5 Things I Learned About Supplementing as a Breastfeeding Mom

5 Things I Learned About Supplementing as a Breastfeeding Mom

ByChelsea Faulkner

“I think you should look at supplementing.” Seven little words that can break the spirit of a breastfeeding mom in seconds. And yet, they are words that breastfeeding moms hear more often than one would think. Throughout my youngest daughter’s life, I have heard comments about supplementing fairly regularly. “What would it hurt?” “It would…

Want to Lose Weight while Breastfeeding without Losing your Supply?

Want to Lose Weight while Breastfeeding without Losing your Supply?

ByChelsea Faulkner

So we have all heard our friends, family, and doctors tell us that breastfeeding will help us new momma’s to lose that pregnancy weight. What happens when it doesn’t? When you do lose the pregnancy weight in the first 2 months, then your hormones start to shift and you dump half of it back on….